Monthly Archives: February 2010

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Happiness And Health Are The Two Most Important Things In Life

The world is becoming obsessed with money and all things material. From the size of your house, the type of car and even where you travel on your holidays, some people are trying to go one better do their friends and family. For me these people are quite sad. I have a friend who is similar to the people above, … Continue reading

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Looking At One's Life And Making A Few Changes

Going about making meaningful change in a life isn’t as hard as it might appear at first blush. For sure, it’s going to be necessary to learn how to let go of certain material objects that, in the end, will also help one improve and strengthen a positive outlook about life. Almost anybody who understands personal change will state that … Continue reading

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The Story Of Being Responsible: The Change To Adulthood

I never at any point during my adolescence years imagine myself being told to find my own way through life. Luckily enough that never happened because I made the choice myself. But the principles are more or less the same and the stages are as defined as they were thousands of years ago. When one makes the change from adolescence … Continue reading

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What Does Depression Statistics Mean?

Someone once said that the statistics of depression are miserable, and in fact, the statistics showing how many American people are depressed are staggering. For example, the National Institute of Mental Health, called the NIMH, said that depression affects about 17 million adults every year in America. Unfortunately, this is much more than cancer, coronary heart disease and, even more … Continue reading

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Tips To Help You To Attain Your Targets In Life

About four years ago I discovered the many benefits of setting targets and goals. I thought about what I wanted to be and which course I wanted my life to take. I wrote out three different lists of my aims for the future. The first list included what I wanted to achieve within the next twelve months. The second list … Continue reading