Tag Archives: mental health
Fear Of The Unknown
Fear Of The Unknown – Insights From A Reader. In this article I am going to explain about how I have managed to turn my life around from one which was constantly living in fear, to one where I now look forward to the future. I hope this proves to be interesting and beneficial to anyone who reads it. I … Continue reading
What Can A Self Help Anxiety System Do For You?
Problems with panic attacks and anxiety are sometimes alleviated by therapy. Psychologists have a lot of knowledge with these cases. But now, people are looking for more self help systems they can use. There are six reasons for the continued use of an effective self help anxiety scheme. The reputation of these products should make sense to you after you … Continue reading
How To Raise Your Self Esteem
There were a range of things which impacted upon my overall self-confidence and self-esteem levels as I grew from being a young child to a man. These included: A bald patch on my head A speech impediment known as a stutter A weight problem, I was basically too fat I am quite short at five foot four Certain people I … Continue reading
Remain Stress Free During Your Exams
Examinations are synonymous with sleep-deprived nights for most of us. The night before the day of the test could be particularly stressful. However, there are ways in which you may prevent your examinations from becoming a source of stress for you. With the helpful tricks and revision approaches given under, you can conveniently sit for your exams stress free. The … Continue reading
Steps To Reach Your Goals
Typically, people have some kind of goals they want to attain. However, they will confuse wishing their way to their dreams with actually achieving their goals. The difference between a wish and a goal are the action steps you take to realize your goal. When you have a plan, you are putting yourself in control of translating a dream into … Continue reading
Depression - Overview
Depression is a health condition that has quite a few signs and symptoms and left untreated or unrecognized can easily disrupt an individual’s life and maybe even endanger it. Depression has come to public attention as the methods for diagnosing depression and dealing with it have evolved. Diagnosis and treatment of depression has to be carried out by a qualified … Continue reading
The Great Power of Positive Thinking.
Welcome to the bridge of Manifest life. Don’ t let any situation take the control. You are the second master of the game, under the universe master law, what you think is what you get. Can that be possible? Yes it can be, you got to be in a manifesting state, your mind, your body is one, not two. The … Continue reading
What Does Depression Statistics Mean?
Someone once said that the statistics of depression are miserable, and in fact, the statistics showing how many American people are depressed are staggering. For example, the National Institute of Mental Health, called the NIMH, said that depression affects about 17 million adults every year in America. Unfortunately, this is much more than cancer, coronary heart disease and, even more … Continue reading
Narcissistic Personality Disorder - Prevalence and Co-morbidity
What is the Difference between Healthy Narcissism and Narcissistic Personality Disorder? In my book “Malignant Self Love – Narcissism Revisited”, I define pathological narcissism as: “(A) life-long pattern of traits and behaviors which signify infatuation and obsession with one’s self to the exclusion of all others and the egotistic and ruthless pursuit of one’s gratification, dominance and ambition.” Luckily for … Continue reading
Some Suggestions on Cooling Your Hyperactive Child
Hyperactive children have a hard time dealing with frustration and stress, and their channels are often very destructive and counterproductive. It’s important that you have ways to calm him down; humanistic therapy methods can teach you more about this during therapy sessions. Humanistic Sandtray Therapy provides clients an active, nonverbal, indirect, and symbolic experience of rediscovering visions, hopes, and dreams. … Continue reading
